The Link Between Clean Homes and Health: Exploring the Statistics

A Healthier Home Through Cleanliness

Reduced Risk of Respiratory Illness

Research from the Environmental Protection Agency (EPA) shows that indoor air can be two to five times more polluted than outdoor air. The World Health Organization (WHO) has further highlighted that household air pollution is linked to millions of premature deaths each year. Dust, pet dander, and mold are common indoor pollutants that can trigger asthma and other respiratory conditions. Studies estimate that regular cleaning and sanitising can reduce respiratory infections by up to 20%, underscoring the importance of maintaining a clean environment.

Lower Rates of Infectious Disease

A study published in BMC Public Health found that regular handwashing and surface cleaning can reduce the spread of infectious diseases by up to 80%. The Centers for Disease Control and Prevention (CDC) report that thorough cleaning and disinfection can cut the transmission of pathogens by 90%, which is especially critical during flu season or outbreaks. This data highlights why routine sanitising is a must for both households and workplaces.

Improved Mental Health and Sleep Quality

Clutter has been shown to increase stress levels. For example, research in the Journal of Personality and Social Psychology Bulletin found that a cluttered environment can raise cortisol levels by up to 15%, making you feel more anxious and fatigued. Conversely, studies in Sleep Health reveal that individuals who rate their bedrooms as clean and organised experience deeper, more restful sleep. A tidy home not only reduces mental clutter but also boosts overall productivity and well-being.

Increased Productivity

A Princeton University study found that cluttered environments negatively impact cognitive function and decision-making, while clean, organised spaces improve focus and efficiency. With our professional cleaning services, whether it’s residential cleaning, deep cleaning services near me, or commercial housekeeping services, you can reclaim your time and energy for the things that matter most.

Why Choose Frigg for Your Cleaning Needs?

At Frigg, we offer a range of cleaning solutions tailored to your lifestyle. Whether you need regular home cleaning, detailed cleaning, or even bond cleaning for end-of-tenancy requirements, our team is committed to helping you achieve a healthier, happier home.

• Residential Cleaning Near Me: Enjoy a spotless home with our efficient and reliable cleaning services.
• Household Cleaning Services Near Me: We provide customised cleaning solutions that suit your busy schedule.
• End of Lease Cleaning & Bond Cleaning: Our specialist cleaners ensure your property meets stringent standards to secure your bond.
• Professional Cleaning Services: From routine housekeeping cleaning to deep cleaning services, our experts deliver exceptional results.
• Specialist Services: We also offer services such as couch cleaning, window cleaning, microwave cleaner, and pressure washing near me.

Our Service Area

Frigg Services is proud to serve communities across Melbourne and its surrounding suburbs. Whether you’re in Footscray, Maribyrnong, Keilor, or Werribee, our local teams are ready to deliver the best in home cleaning, maid service, and detailed cleaning solutions. Explore our suburb pages for more information on our residential cleaning services and to find professional house cleaning and commercial housekeeping services near you.

Ready for a Cleaner, Healthier Home?

The statistics are clear – a clean home can reduce illness, boost your mental health, and increase productivity. Don’t let a busy schedule keep you from enjoying these benefits. Whether you’re searching for "house cleaning maid services near me" or need a comprehensive "end of tenancy cleaning" solution, Frigg is here to help. Contact us today to book our professional cleaning services and experience the difference a pristine home can make.

For more information, visit our Standard Cleaning, Spring Cleaning, End-of-Lease Cleaning, and Regular Cleaning pages, or check out our About Us and FAQ pages.